How to cope with calamity and crisis
These simple daily exercises can help you face up to the inevitable tension in your life
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Author: Faith Wood
Visualize your success if you want to succeed
Mental rehearsal, also termed visualization, produces the confidence necessary to achieve top performances in all walks of life
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Turning your sense of failure into success
Believing you can’t do something won’t get problems solved. Find a way if you truly want a happy life
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Feeling stressed? Think and behave like an Olympic athlete
A few tips on how to perform better under pressure – and how to answer (or ignore) the questions after
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The trouble with lusting after status
If the price requires sacrificing civility and honour, we’ve lost ourselves
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